How Bathtub Cleaning Can Be a Real Headache

How Bathtub Cleaning Can Be a Real Headache

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Just about every person is bound to have their own theory on the subject of How to Clean a Bathtub .

According to the research, utilizing a tool with a long handle can make cleaning the tub/shower less complicated, taking less initiative and also reducing stress and anxiety on shoulders, knees and reduced back.
Experts estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back pain from interfering with the activities of your every day life, be sure to take the required safety measures when possible-be it on the job or while doing duties around your home.
Individuals have been grumbling concerning cleaning up the washroom given that the introduction of interior plumbing. Currently a new research by the College of The Golden State San Francisco/Berkeley Ergonomics Program suggests that help gets on the method for those who detest bending and also extending to obtain a clean bathtub and shower.
" The extensively used sponge and also spray cleaner cleaning method tends to place customers in a number of postures that can lead to injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research shows that making use of a cleaning tool with a lengthy take care of to do the stretching for you helps ease bone and joint stress and anxiety."
Following a few very easy suggestions can assist you stop reduced back pain, says Janowitz.

• • Push as opposed to pull when you have to move a hefty item. Keep your back straight and the things close to your body when moving a things. Always avoid turning while you are raising.

• • While doing usual home duties, use products that are ergonomically made to lower uncomfortable flexing or stretching, such as the Clorox BathWand. Developed particularly for cleansing the tub and also shower, this convenient tool has a 23-inch handle as well as swiveling head that enables you to easily reach big and also hard-to-clean areas without straining or kneeling.

• • A non-active way of life can contribute to decrease neck and back pain, so see to it to exercise routinely. Workout is essential for strengthening and conditioning muscular tissues of the torso, or "core" muscles, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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